Happiness Information


Healthy, Wealthy and Happy in 2005


Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Yet we tend to think everything needs to be hard, expensive and complicated.

You can be Healthy

Physical health is not about medicine and drugs or even health insurance. It's basically about a simple diet and an appropriate exercise routine. The ideal diet consists of fruits vegetable and grains. This simple regime guarantees a younger appearance, as well as a longer, and overall better life. If you want to get more technical, here are 8 natural remedies:

Pure air,
Abundant water,
Good nutrition,
Appropriate Exercise,
Enough rest
Not too much, not too little sunlight,
Moderate lifestyle,
Faith.

A good way to remember them is using the acronym: NEW START

Nutrition
Exercise
Water
Sunlight
Temperance (moderate lifestyle)
Air
Rest
Trust

Yes, this is as technical as it gets. The beauty of it all is that a simple lifestyle is often very inexpensive as opposed to its sophisticated counterpart. For more information on simple healthy living read Back to Eden by Jethro Kloss or visit The Master's Miracle at http://336894.themastersmiracle.com/

You can be Wealthy

Becoming wealthy is not about making complicated investments. It's simply about doubling pennies consistently.

Did you know that if today you doubled a penny then continue to double the results everyday (0.01, 0.02, 0.04, 0.08, 0.16, 0.32...) for 30 days straight, you would end up with over 5 million dollars? Impossible? Try doing the math yourself on an electronic page. The real challenge is to continue doubling consistently once the amounts keep getting bigger, but once you can do it, you obtain the mathematically correct amount.There's a team that got together and created a step by step guide to be downloaded where if you run out of ideas to double your pennies, they give you several highly effective suggestions.

According to the TheMillionaireChallenge team, you can end up rich maybe not in 30 days, but at least before Christmas.

Again, the beauty of it is that you don't need a huge amount of money to start investing. You can start with a penny. And to download the step-by-step guide will cost you less than ten dollars. And all this time you thought you needed to be a Wall Street genius or have a mini fortune before you could build a real one.

The solution is often in the simple alternatives.

For more information on the doubling method:

Visit http://www.knowledge-download.com/themillionairechallenge/ Also read The Instant Millionaire; A tale of wisdom and wealth by Mark Fisher.

You can be Happy

To put yourself in a happy mood is the least complicated of the three. Most of the times it can boil down to a simple change of posture.Just to sit up straight, breath properly and open your eyes completely can do the trick. I learned that by imaginary trying to make my ears stretch will automatically make me sit up straight.

Nevertheless, what works magically all the time when it comes to changing ones mood, is to put on a big smile. Even and especially when you don't feel like it. Because after a while, you won't be able to help feeling better. Once your physiology changes, your emotions will inevitably follow. To have enduring joy, however, is a bit more profound though, but to feel better and in a more pleasant present mood is just a matter of emotions. You can definitely control those.

Of course the beauty of this good news is the fact that it's completely free! I guess the old cliché applies here perfectly: "You cannot buy happiness".

For more information on this topic read Unlimited Power by Anthony Robbins, Happiness Digest and Mind Character and Personality Vol. 1 & Vol. 2 by Ellen G. White.

So go ahead eat up and get all healthy, double up and get all wealthy, then sit up and feel all happy. It's yours for the taking in 2005.

I am a missionary working along with my husband in the Caribean.


MORE RESOURCES:

KSL-TV

Funeral services to celebrate happiness Powell children brought to family
KSL-TV
By Pat Reavy TACOMA — The case against Josh Powell, the horrific fire at his house, speculation about whether it could have been prevented, and the bitter feud between the Powell and Cox families have been front and center for nearly a week.

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gulfnews.com

World is a happier place than 2007 — global poll
GMA News
Despite economic woes, wars, conflicts and natural disasters the world is a happier place today than it was four years ago and Indonesians, Indians and Mexicans seem to be the most contented people on the planet. More than three-quarters of people ...
In the pursuit of happinessgulfnews.com
Indians among happiest people in the world: PollNetIndian

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Reason Online

The Supreme Court's Health Law Cases -- Is Health Care 'Happiness'?
Huffington Post (blog)
The Declaration of Independence declares life, liberty and the pursuit of happiness to be inalienable rights. In 1943, FDR proposed a 'Second Bill of Rights' that included freedoms inclusive of adequate medical care and the opportunity to achieve and ...
Government can't make us happyPost-Tribune

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Looking for heart of happiness can prove illusive
Winnipeg Free Press
Related Items Articles On the NightTable Happiness is an elusive subject for researchers. It is also elusive for many of us in our daily lives. Leo Bormans, the editor of this ambitious and colourfully illustrated coffee-table book, invited more than ...



kjrh.com

The Happiest And Unhappiest Industries To Work In
Forbes
Do you work in retail or media and think your friends who work in education and real estate are all happier than you? That isn't just your imagination. According to online career site CareerBliss.com, those are some of the happiest and unhappiest ...
Tulsa ranked No. 4 unhappiest city to work by CareerBliss onlineTulsa World
Tulsa #4 Unhappiest City for Work, Survey SaysKTUL (blog)

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Got Happiness? Where Marketing Meets the Science of Well-Being
Huffington Post (blog)
Instead they appear to be offering something we used to think money couldn't buy -- happiness. Retailers, manufacturers, service providers all want you to know how they bring more than just "good things to life," they can make you happy too.



The Express Tribune

Happiness = Innovation at work
The Express Tribune
By Sarah Khan The writer's extensive research claims that companies should invest in employees' happiness as when they're happy, they are energetic, enthusiastic and innovative. PHOTOS: PUBLICITY “Each new day holds out a chance to create a whole new ...



The history of happiness
TODAYonline
I've spent time since with Russian friends, discussing cultural rules on showing happiness, agreeing that differences remain. The point here is not to disparage Russians. Most East Asian cultures also have lower happiness expectations than Americans ...



Goshen Chronicle

Top Seven Ways To C'Mon Get Happy
Forbes
Singh's story is the opening of new documentary Happy, which explores the science of happiness and its prevalence across cultures. Director Roko Belic shot over 400 hours of footage all over the world—from the swamps of Louisiana to co-ops in Denmark ...
Ways to find happiness in your lifeExaminer.com
Documentary shows how to be truly happy9NEWS.com
SOUTH ON 101: Get happyLompoc Record

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Be Happy! It's Good for You
Harvard Crimson
All cheap jokes aside, it's probably better to put this week's reading or p-set aside for a while and give yourself some time to pursue a little happiness. Harvard's own HappyNest, part of the student effort known as The Happiness Project, is endorsing ...


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