Happiness Information


Life or Lifestyle?


"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach University

Life or Lifestyle?

What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or prestige. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you've bought into (as well as bought). If your car, clothes, and home are expensive, you're sophisticated and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the superficial approval of others. This means that your self-esteem is always at the mercy of others, with no appreciation of you as an individual.

A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, not matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what's inside you, not what others think about you.

How many times have you seen someone (this used to be me!) work long hours in a job that they do not enjoy just to be able to maintain an expensive lifestyle? There was a recent commercial on TV that showed a man laughing in his yard saying: "I drive an expensive car, have a 5 bedroom home, a country club membership, a swimming pool and I'm in debt up to my eyeballs!" Every time I see this commercial I think about the book - The Millionaire Next Door. The book says that most of the people living in the largest homes are exactly like the man in the commercial and that the real millionaires are the ones you would never guess, because their focus is on creating a life vs. a lifestyle.

Lifestyle is expensive monetarily and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A Life is not expensive. Rather than draining personal or financial resources, a life generates energy and staying power. If we focus on what we wear, or what kind of car we drive, or where we live, then we are saying that how others see us is more important than what we think of ourselves. If we find out what our true beliefs and values are and choose to live by these, then the opinions of others don't drive our lives. This is not an issue of avoiding luxury for its own sake; it's about liberating yourself from the mindless consumption that society dictates. It is about making the choices that are in line with your values, instead of draining your bank account or energy for no heart-driven reason.

How can you make the change? Understand the difference between a Life (being directed from within) and a Lifestyle (being directed from outside). Analyze your current lifestyle to see what it is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what sustains you and brings you joy. Remember that who you are comes from within, not what you own!

Copyright May 2004 by Vicki Miller

As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com


MORE RESOURCES:

SamayLive

Indians among world's happiest people: Poll
Times of India
NEW YORK: Despite economic woes, wars, conflicts and natural disasters the world is a happier place today than it was four years ago and Indonesians, Indians and Mexicans seem to be the most contented people on the planet. More than three-quarters of ...
Indians among happiest on planet: SurveySamayLive
Indians among happiest people in the world: PollNetIndian
In the pursuit of happinessgulfnews.com
Daily Bhaskar
all 68 news articles »


KSL-TV

Funeral services to celebrate happiness Powell children brought to family
KSL-TV
By Pat Reavy TACOMA — The case against Josh Powell, the horrific fire at his house, speculation about whether it could have been prevented, and the bitter feud between the Powell and Cox families have been front and center for nearly a week.
Powell boys laid to rest in Washington stateFox 13 Now - Salt Lake City
service will focus on two happy boys, good memoriesTheNewsTribune.com

all 1,193 news articles »


Firstpost

We are among the happiest, does that surprise?
Firstpost
Indians are among the happiest people in the world, says a survey. Does it surprise? We can watch porn in assembly, swindle Rs 1,76 lakh crore and come out on the streets for a rant fest anytime. We can be corrupt and gleefully blame the other person ...

and more »


Cake balls bring happiness
Evansville Courier & Press
"The peace and happiness it brought me, not just in the motions of making the cakes (or getting to lick the beaters) but knowing someone else was going to get to taste or share a little bite of happiness is how and why I make the time," she explained.



Looking for heart of happiness can prove illusive
Winnipeg Free Press
Related Items Articles On the NightTable:Frank Zappia The World Book of Happiness By Leo Bormans Firefly, 350 pages, $30 Happiness is an elusive subject for researchers. It is also elusive for many of us in our daily lives. Leo Bormans, the editor of ...

and more »


Reason Online

The Supreme Court's Health Law Cases -- Is Health Care 'Happiness'?
Huffington Post (blog)
The Declaration of Independence declares life, liberty and the pursuit of happiness to be inalienable rights. In 1943, FDR proposed a 'Second Bill of Rights' that included freedoms inclusive of adequate medical care and the opportunity to achieve and ...
Government can't make us happyPost-Tribune

all 6 news articles »


kjrh.com

The Happiest And Unhappiest Industries To Work In
Forbes
Do you work in retail or media and think your friends who work in education and real estate are all happier than you? That isn't just your imagination. According to online career site CareerBliss.com, those are some of the happiest and unhappiest ...
Tulsa ranked No. 4 unhappiest city to work by CareerBliss onlineTulsa World
Tulsa #4 Unhappiest City for Work, Survey SaysKTUL (blog)

all 6 news articles »


Buffalo News

Winding path leads to happiness in WNY
Buffalo News
Within two weeks, I received an offer for a counseling job with a large social service agency in Buffalo, and I couldn't be happier. Indeed, of all the places I have lived and worked over the past three years, Buffalo is my favorite -- for its cultural ...



The Science Behind Costa Rica's Tourism Board Gift Of Happiness Campaign
Inside Costa Rica
The Million Dollar Gift of Happiness Campaign has been one of the most clever ways to market a country, and by looking at the strategies used, it is very likely that other nations will soon be using similar methods to attract tourism dollars.



Got Happiness? Where Marketing Meets the Science of Well-Being
Huffington Post (blog)
Instead they appear to be offering something we used to think money couldn't buy -- happiness. Retailers, manufacturers, service providers all want you to know how they bring more than just "good things to life," they can make you happy too.


Google News

home | site map
© 2007